Thursday, March 27, 2008
Loons across the Universe
Posted by Kristie Karima Burns, MH, ND at 8:51 AM 0 comments
Tuesday, March 11, 2008
Expectations and Energies
One of the most useful things I learned as a mother was when a Waldorf teacher said to me, "a lot of our anger or frustration towards our children comes from false expectations of what they are capable of" Over the years this knowledge helped me to become a better mother. But it has also helped me realize how, in life itself, expectations can often be our "downfall".
We are often well-equipped to deal with expected traumas and trials but when we are hit by something "unexpected" we lash out and ask the world "why?" - Why am I being treated this way? Why did this person do this to me? Why is this person acting like this???
Last week I had to laugh at myself when I was caught in a situation where I exposed my weakness to this principle. A month ago I contacted someone with the best intentions, as the moderator of an e-mail list, suggesting that they modify their post. I was trying to prevent someone else from being hurt by their words and I felt my e-mail to them was very diplomatic.
However, their response was very negative. They questioned many things about me and my e-mail and it upset me very much that they responded to me in that way. I spoke to my friends about it and my reaction was filled with phrases like, "Why didn't she take my e-mail in a more positive way?" , "How could she attack me like that?" and "I am so hurt".
What made me laugh was that a few days ago I posted a video to the Internet that I was almost sure would contain something to offend some people. I did not intend to offend anyone but I did realize that the topic I had "tackled" was a bit of a touchy subject for some people so I was open to my e-mail box being filled the next day with angry mail. I would not have minded if fifty people wrote to me and said I was awful. As it was, nobody wrote any mean letters to me.
I sat staring at my e-mail box the next day shaking my head and wondering, "Why are people not over-reacting? Why don't I have any angry e-mails? Will they be coming tomorrow?"
Then I started laughing! This was the same desk and same position I had been in three weeks ago when I asked a different question, "Why is this person over-reacting? Why did she send an angry e-mail?"
Why is it that sometimes, then, we are open for feedback and sometimes we are not? Why are we happy to listen to some feedback and others we are upset by? Why do we feel attacked at times and other times we are happy to "be attacked"? Expectations. It is an awareness that can heal many areas of our life.
Posted by Kristie Karima Burns, MH, ND at 8:35 AM 2 comments
Saturday, January 19, 2008
The Blessing of Abby the Cat
I always chat with my kids a bit before I put them to bed for the night. I sing them a little song and tuck them in. A few nights ago Suni surprised me by sharing "I am glad you didn't let them kill Abby." I didn't know what he was talking about at first. We have had Abby for almost a year. Who was going to kill her?
Then he reminded me, "You know those people who took her to the vet?" And I remembered the story. I am glad too. She has been such a blessing to the family. What happened was a little more than a year ago I took my two kittens to the vet to have them "fixed". As I was waiting to pick them up I spotted this gorgeous persian-looking cat in a cage held by a very sad owner. I couldn't resist asking "What is wrong with her?"
It turns out she was not getting along very well with the dog and she was "peeing" everywhere and they thought it was a medical problem but they had tried everything and they didn't know what to do anymore. It was so horrible and the decision had been so hard but they had finally decided to have her put down. She was to die that day.
As is typical of me, I didn't think before talking, I simply went on the energy of my intuition. "Can I have her?" I said. The owner had a glint of happiness then it quickly faded. They went on to explain to me about all the trouble she would be and did I know what I was getting into?
I said that I did (although I didn't really) and I happily took her home.
Abby started out in my son's room as a way of easing her into the rest of the house but as time went on a few things became obvious in her personality:
1. She prefered to be without other animals.
2. She prefererd to be in small safe places instead of outside or the whole house.
3. She was very territorial and didn't like it when Suni left things on the floor or in her way.
Well, it took her about 7 months to train Suni to keep his door shut, keep the other pets out, and keep the floor clean, but now she is a happy cat and no longer pees anywhere and is the most charming sweet cat you could ever imagine. When you pet her she purrs like no other cat I have ever heard. She is so soft you just want to melt into her when she sits on your lap. Her temperament is sweet with children and adults and even strangers (but not other pets) and every night when Suni goes to bed she follows him up the ladder and snuggles in next to him.
I am as happy that we found her as she is! Abby has taught us that pets have emotional needs as much as humans do and as long as we honor her needs she is the perfect pet!
Posted by Kristie Karima Burns, MH, ND at 3:09 PM 0 comments
Wednesday, January 9, 2008
Being Lonely as an Illusion
I received this in my inbox a week ago from www.dailyom.com and have been wanting to share it ever since! It is just lovely and inspiring!
An Incomplete Understanding
Feeling Lonely
We all have days when we feel lonely, but the very idea of loneliness comes from the false notion that we are separate and isolated parts in a world filled with other separate, isolated parts. In truth, we can no more be separate from our world than a fish can be separate from the water in which it swims. When we really begin to look at the boundaries we see as so solid, they prove to be, in fact, quite porous. For example, it is not clear exactly where our skin ends and the air begins when we consider how our skin is affected by changes in the quality of the air. When it is dry, our skin becomes dry, and when it is humid, our skin becomes moist and supple.
By the same token, it is difficult sometimes to distinguish the boundary between one person and another, especially when our actions tie us together so inextricably. Every move we make has an effect that touches all the people around us. On an even more subtle level, when we share space with another person, we often pick up on their energy, feeling how they feel and attuning to them, whether we mean to or not. This is what we mean when we say a mood or a feeling is contagious. We cannot help but be part of the realities of the people around us because we take form from the same energetic force, and this force unifies all life. This force is the light that all the great mystics and gurus encourage us to move toward, and it is the light we will dissolve into when we move beyond our individual egos.
If loneliness is a temporary condition based on an incomplete understanding of what we are made of, we can think of its presence as a catalyst for exploring our ideas about reality. We can respond by testing the boundaries we believe separate us from the life within and all around us. If we test them, we will discover that they are not so solid after all and that we can never really be alone.
DailyOM.com
Posted by Kristie Karima Burns, MH, ND at 3:09 PM 0 comments
Friday, December 28, 2007
Uncle Joe Inspires me. He is 92!
This is a video of my friend Steve's Uncle, Joe. He has been teaching piano for 85 years. You will be inspired too!
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Posted by Kristie Karima Burns, MH, ND at 11:46 PM 0 comments
Wednesday, December 26, 2007
Kids' Inspirational Stories
Posted by Kristie Karima Burns, MH, ND at 8:15 PM 0 comments
Friday, December 14, 2007
Spiritual Letter from Santa Claus
Truly I was inspired to write this letter. I didn't even think about it. I sat down this morning and it seemed to fly off the page directly from the depths of my mind to the keyboard without any thought inbetween. Perhaps it came because it is needed at this time when my children are questioning who Santa is. I have known for a long time who Santa is, but I have been unable to put it into words until today...
Dear Sofi,
This is from Santa. Not the Santa of the chimneys and reindeer, but the real Santa. I have enjoyed the stories that people have created about me over the years but I think you are old enough now to know the real story. Did you know that in some countries I don't come on Christmas day? I come on St. Nicolas Day and I fill their boots with treats. In America they changed the story to Christmas day and I fill their socks instead of boots. Some people thought it was sort of icky to fill their socks so they created really pretty socks for me to fill.
Did you know that my story started in 280 A.D. When St. Nicholas was a saint? My spirit has existed since before then, but that was when people first started calling me St. Nick. The real Saint Nicholas was greatly inspired by the spirit of giving. He wandered the countryside giving away all his wealth to poorer people. He especially treated children with kindness and helped children who needed money or gifts. After that, many people in Europe, inspired by his name St. Nick, continued to give money and gifts to people in need and to children even after the real Saint Nick was gone. I didn't officially come to America until 1861 when the Dutch brought my celebrations to New York and distributed pictures of what I "looked like". Their name for me was Sinter Klass...which Americans made into Santa Claus. However, as I mentioned before, just because my name did not come to America before 1861, does not mean that I have not always been here. For I am the spirit and angel of giving and charity. This concept is hard for some people to understand.
People have a hard time understanding ideas or spirits or angels because they cannot see them. So to make it easier they sometimes make stories or draw pictures so it is easier to understand. That is the short story of how I, the angel of giving and charity, became known with a name and a face. And that is how you probably know me. I don't really mind. I am known by so many different names and faces that are not the "real" me, but who doesn't like a story? I find the stories very creative and wonderful and since they are each accurate in their own way I don't mind!
My favorite is the one about my riding a sleigh and delivering presents all night. That is accurate in a way, for I never sleep or run out of energy so I could, in theory do that, but I do not need a sleigh to ride.
There are so many angels on the earth that watch over you and protect you and we each have our own job - some protect from accidents, some teach wisdom, some are keepers of history, and we each have done our jobs since the beginning of time and will continue forever to do our jobs for angels never tire and never sleep. We don't really have names but in some books we have given ourselves names to make our stories easier to read. It is hard for humans to understand something that they cannot see and that does not have a name!
You may also be familiar with the angel of awakening childhood (the tooth fairy who guides you across the bridge from childhood to being a young lady or young man as you loose your teeth along the way), or the angel of eternal life who teaches us about the endurance of spirit and the rebirth of the soul during Easter. And what about your guardian angel? Everyone has one of those. Some of the angels don't even have names. They are eagerly awaiting the day when humankind gives THEM names too. It is an honor to be recognized by those we serve and to be given names and stories.
You mom is writing this letter for me and she may or may not remember writing it. That is how it works. I inspire people to do my work through their spirit. Sometimes this may awaken them in the middle of the night to fill a stocking and they may think they were dreaming. Sometimes they are aware of what they are doing and remember doing it. But in both cases I have been able to motivate millions of parents around the world to share my vision. And at some point everyone understands that I am the angel of giving and they also know that they must continue to work for my vision in the ways that children will understand.
I don't know what story your parents shared with you. They are all different - even in little ways. However, I do know, that whatever story your parents told you was one that they thought would touch your heart and prepare you to understand more about giving and charity and joy so that you would be able to carry on my traditions during your life as well.
My vision is that all children feel a sense of wonder and awe at the power of giving. I want people to always feel this spirit within them and to look for ways all year to give and to help others. I am honored that a day was chosen to do this, but I don't want people to forget that we should do this every day.
But since humans have created a day to honor my spirit, I want all children to wake up Christmas morning and to feel so wonderful and filled with joy that they are inspired to share this joy with others. This is my gift to the world. It is simple and yet is so powerful as you can see from what is happening around you this Christmas season.
Please continue to tell my stories. I enjoy them. I sometimes come by and sit by your guardian angel and listen to them. They are beautiful stories that make who I am into pictures instead of spirit. It is almost like when a painter has a dream and then he paints it. He is not really painting the dream, because nobody can really do that, but he has made his dream into a picture. That is what it is like with my stories. Nobody can ever really understand me completely - for you are humans and I am an angel spirit. However, the more stories you create, the closer you come to understanding who and what I am. So please continue creating stories and pictures and please continue my tradition and pass it on to your children. Please know that as your mother was inspired to write this letter one day, you will also be inspired to write a similar letter one day. You may also keep this one and pass it on.
Merry Christmas! Please enjoy the gifts I have sent you through others and please pass these gifts on to the people you love.
- Santa
(Inspired into words by Kristie Burns of http://www.thedreamangels.com/)
Posted by Kristie Karima Burns, MH, ND at 9:29 AM 4 comments

